Awesome Season!!!

• *Ames High Girls Season Improvement Report...  through and including the State Meet

2009 Season Improvement Report....Printable pdf

*This report shows your best time this season, the meet you swam it in and your improvement, if any, over your previous best time.  If you haven't improved your time or swam the event a second time the percentage improvement will show 0.

• Ames High Girls Top Times... through and including the State Meet

2009 Top Times Report....Printable pdf

• Ames High Girls Relay Top Times...  through and including the State Meet

• *Ames High Girls Relay Splits...  through and including the State Meet
  

Ames places 3rd at State!!!

Little Cyclones, you are great!!!

State Update...

Highlights of State...

• Congratulations to State Backstroke Champion Maddie Bro!  All American Consideration and new Ames High 100 Backstroke Record!

• Congratulations to the Runner-up 400 Relay Team of Rachel Shriver, Taylor Flummerfelt, Chrisann Zuerner and Maddie Bro!

• Congratulations to Taylor Flummerfelt for her 3rd place finish in the 50 Free!

• Congratulations to Maddie Bro for her     3rd place finish in the 100 Free!

• Congratulations to Taylor Flummerfelt for her 4th place finish in the 100 Free!

• Congratulations to Maddie Bro, Abby Rewoldt, Charlotte Quant and Taylor Flummerfelt for 4th place in the 200 Medley Relay!  All American Consideration and new Ames High 200 Medley Relay record!

• Chrisann Zuerner, Lauren Rosser, Charlotte Quant, and Sarah Kemp all scored in individual events as did Hannah Bonestroo and Lauren Bonett in relays to help give the Little Cyclones their first Top 3 finish at State since 1972!

 Way to go, Team!

 All State...

All State Team

• 200 Medley Relay - Maddie Bro, Abby Rewoldt, Charlotte Quant and Taylor Flummerfelt

• 50 Freestyle - Taylor Flummerfelt

• 100 Freestyle - Maddie Bro, Taylor Flummerfelt

• 100 Backstroke - Maddie Bro

• 400 Freestyle Relay - Rachel Shriver, Taylor Flummerfelt, Chrisann Zuerner and Maddie Bro
  
  

Official IGHSAU All State List...

• Link to ighsau.org published list
  
• Printable pdf

Congratulations All State Team honorees!

Official State Meet Results...

Printable pdf 

• *Ames High Girls Season Improvement Report...  as of 11.3.2009

Season Improvement Report....Printable pdf

*This report shows your best time this season, the meet you swam it in and your improvement, if any, over your previous best time.  If you haven't improved your time or swam the event a second time the percentage improvement will show 0.

• Ames High Girls Top Times... as of 11.3.2009

Top Times Report....Printable pdf 

• Ames High Girls Relay Top Times...  as of 11.3.2009

• *Ames High Girls Relay Splits...  as of 11.3.2009

• Ames High Little Cyclones 2009 State Qualifiers:

Little Cyclone Divers

Sarah Kemp                         Megan Cohea                      Anna Joerger

Little Cyclone Swimmers

Maddie Bro                                                                  Abby Rewoldt                                                                                         (200 Medley Relay, 100 Free, 100 Back, 400 Free Relay)            (200 Medley Relay, 100 Breast)                

Lauren Rosser                                                                                 Taylor Flummerfelt                                                                                        (200 Medley Relay, 200 IM, 100 Fly)                                      (200 Medley Relay, 50 Free, 100 Free, 400 Free Relay)    

Chrisann Zuerner                                                        Rachel Shriver                                                                                               (200 Free, 500 Free, 200 Free Relay, 400 Free Relay)                      (200 Free, 100 Free, 200 Free Relay, 400 Free Relay)

Charlotte Quant                                                          Hannah Bonestroo                                                                                      (200 IM, 100 Fly)                                                              (200 Free Relay)              

Lauren Bonett                                                             Maddie Andersen                                                                                           (200 Free Relay)                                                                                    (Alternate)

Emily Downard                                                           Taylor Messingham                                                                                     (Alternate)                                                                                              (Alternate)                             

***2009 IGHSAU Official State Swimming and Diving Qualifiers...Click Here

                Congratulations Little Cyclones!!! 

• 2009 Regional Meet

  Ames Girls Swimming and Diving..."Regional Champs!!!"

   

  Final Regional Meet Scores

  Ames                           502
  

  Mason City                  474
  

  Sioux City Metro         261
  

  Spencer                       245                              "Swimmers of the Meet"
  

  Sioux City East           158                        Rachel Shriver, Chrisann Zuerner,

  Boone                          155                    Charlotte Quant & Taylor Messingham
  

  Fort Dodge                  140
  

  Algona                            99
  

  Storm Lake                    46

   

  Regional Individual Diving Results

  Sarah Kemp       1st place with 377.4  points

  Megan Cohea          3rd place with  365.25 points

  Anna Joerger          7th place with  308.25 points

   

  Congratulations to Maddie Bro, Abby Rewolt, Lauren Rosser and Taylor Flummerfelt for breaking the 2009 Medley Relay school record!!!

Official Meet Results...Printable pdf

Official Results of all Regional Meets...Click Here

• Regionals...

Click Here   ...For the list of this years Regional Meet Sites and Assignments.

• *Ames High Girls Season Improvement Report...  as of 10.23.2009

Season Improvement Report....Printable pdf

*This report shows your best time this season, the meet you swam it in and your improvement, if any, over your previous best time.  If you haven't improved your time or swam the event a second time the percentage improvement will show 0.

• Ames High Girls Top Times... as of 10.23.2009

Top Times Report....Printable pdf

• *Ames High Girls Relay Splits...  as of 10.23.2009

• CIML Iowa Conference Meet  10.22.2009

• Mason City  vs  Ames  10.20.2009
  

Official Meet Results....Printable pdf

• Marshalltown Invite Dive Meet 10.17.2009
  

Teams: Ames, Boone, Grinnell, Valley, Linn-Mar, Marshalltown, NCMP, DM Lincoln (17 divers total competed)

Ames Divers:      2nd Place     Sarah Kemp     352.05  points

           9th Place     Megan Cohea    306.85 points

           11th Place   Anna Joerger    280.15 points

 Winning Diver:   Jordan Overland...Boone      361.05 points

• *Ames High Girls Season Improvement Report...  as of 10.14.2009

Season Improvement Report....Printable pdf

*This report shows your best time this season, the meet you swam it in and your improvement, if any, over your previous best time.  If you haven't improved your time or swam the event a second time the percentage improvement will show 0.

• Ames High Girls Top Times... as of 10.14.2009

Top Times Report....Printable pdf

• *Ames High Girls Relay Splits...  as of 10.14.2009

• Ames  vs Marshalltown 
  

Official Meet Results....Printable pdf

• *Ames High Girls Season Improvement Report...  as of 10.12.2009

• Ames High Girls Top Times... as of 10.12.2009

• *Ames High Girls Relay Splits...  as of 10.12.2009

• Johnston Invite  10.10.2009
  
   

  Johnston                           399

  Ames                          328     
  Carroll                        232                                                          
  
  Marshalltown             190                      "Swimmers of the Meet"

  Lewis Central           140
  

  SE Polk                         60            Lauren Bonett  &  Maddie Andersen

  SC East                        25
  

  Grinnell                        16
  

  Abraham Lincoln          2 
  
  

  Congratulations to Maddie Bro for breaking the Johnston High School girls backstroke pool record!
  
  

  Official Meet Results....Printable pdf
   

• Valley  vs   Ames 
  

• *Ames High Girls Season Improvement Report...  as of 9.25.2009

• Ames High Girls Top Times... as of 9.25.2009

• *Ames High Girls Relay Splits...  as of 9.25.2009

• Ankeny  vs   Ames   9.24.2009
  

• Ft. Dodge  vs   Ames   9.22.2009
  

• Ames High Girls Top Times... as of 9.16.2009

• *Ames High Girls Relay Splits...  as of 9.16.2009

• Ames  vs  Hoover  9.15.2009
  
   
            Ames           Varsity     145       JV  126                    Dual Meet Record
            Hoover         Varsity       38       JV    36           Varsity            Junior Varsity
  
   
            3/1                           4/0
  "Swimmer of the Meet"       
  

   

   Varsity                  Hanna Vollbrecht
  

   Junior Varsity         Amber Duden
  

     
  

• Ames Invite  9.12.2009
  

• Johnston  vs  Ames  9.8.2009    

• Ames vs. Boone/Grinnell   9.1.2009    

Varsity                  
Junior Varsity 

Official Meet Results....Printable pdf